About:

Dietetic consults are all about you—your goals, lifestyle, and challenges. We’ll explore your current eating habits and develop a clear, practical plan to help you achieve lasting results through nutrition and habit-building. With small, achievable steps and the right guidance, you’ll gain the confidence to make sustainable changes. Review appointments are available and scheduled as needed to support and update your progress.

This service is suited to anyone looking to improve their nutrition and committed to making meaningful, lasting changes. Key areas of speciality include:

General health and wellbeing | Weight management | Improving athletic performance | Improving relationship with food | Metabolic conditions | Nutritional deficiencies

To help you stay on track and reach your goals, explore the Nutrition Accountability service for added support and a structured approach to behaviour change.

Want to know more? Book a free 15 minute call with me to discuss, or send me an email