Stop guessing what to eat — get personalised nutrition guidance that fits your life

1:1 Dietetic Consultations

Feeling overwhelmed by conflicting nutrition advice? Unsure what to eat for your energy, weight, or health? A 1:1 dietetic consultation gives you clarity, confidence, and a plan that actually works for your life — without extreme diets, fads, or guesswork.

Who this is for

This service is perfect if you:
– Feel stuck or overwhelmed with nutrition
– Want guidance that fits your busy schedule
– Have health considerations or medical conditions that need professional support
– Are ready to take control of your health with evidence-based support

For regular check-ins and ongoing support, explore The Nourish Method

What You’ll Get:
  • Personalised nutrition plan: tailored to your goals, health, and lifestyle
  • Clarity and confidence: remove guesswork and confusion around food choices
  • Knowledge and insight: to understand the why behind your concerns and strategies
WHERE?

Choose between in person or online appointments.

In-person appointments are located at 39 Oxford Terrace, Unley SA 5061

how much?

Initial consultations are 45-60 minutes long and $150. Review appointments are 30 minutes long and $75.

If your private health insurance covers dietetic consultations, you may be eligible for a rebate, which can be claimed online with your provider after your appointment.

Start your health journey now