My name is Emily and I am a qualified dietitian and personal trainer.

I combine evidence-based nutrition with personalised fitness coaching to help you build a healthier, stronger, and more confident you.

Whether you’re looking to manage a chronic condition, improve your fitness, or make lasting lifestyle changes, I’m here to guide and support you every step of the way. I’ll help you set realistic, achievable goals and provide support throughout your journey. 

Let’s turn your goals into achievements!