About Me

My name is Emily Steven and I am a personal trainer, athlete, and a qualified dietitian.

I have been a group fitness instructor for almost 3 years and I started personal training this year. I myself have always done competitive sports. From a young age I competed in gymnastics and after that I transitioned into triathlons. While gymnastics and triathlons are quite opposite, I have enjoyed my experience in both and have learnt so many things about the body, the mind, and discipline.

Why I became a Dietitian

I am interested in nutrition because I find it amazing how food can impact our lives and have a role in preventing diet related diseases. I also find the science behind nutrition interesting and want to share the incredible world of nutrition in a way that will help you.

My Results

For many years now I’ve been an elite athlete across a wide range of sports, including two notoriously tough sports in gymnastics and triathlon.